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Welcome to MillaPhatLife's Blog

Physical ~ Mindful ~ Spiritual

  • Merchandise

Hello! I am a behaviour change specialist and a multi-passionate entrepreneur living that Phat Life in London, UK. My weight has been a life-long struggle, although, despite living in a highly fat-phobic society, I eventually overcame bulimia. Following a knee injury and nearly 36 months in isolation during the Covid-19 pandemic, I made a life-changing decision to have bariatric surgery in 2022. With this blog, I want to share my life journey before and after surgery. If my experience can comfort, inspire or offer support to one other person – it is a win.  ♥ M

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Merchandise

Write down your thoughts, feelings and desires or make a list of gratitude.

  • Lined softback Journal Notebook, 7.50 x 9.25″, 110 pages
  • £5.49 / US$6.81 /SEK 74.26 /AU$10.75 / €7.90
UK – Buy on Amazon
USA – Buy on Amazon
SWE – buy on Amazon
Au – Buy on Amazon
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